Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Abs Blast 2

15m

Up Next in Week Six

  • Power Circuit 5

    Get ready to SWEAT with Milly for this dynamic and fast paced Power Circuit. Using your choice of dumbbells - we recommend 3kg.

  • Pilates For Strength

    Milly has designed this 30 minute workout to challenge your basic Pilates movements that you know well by adding heavier resistance - such a fantastic way to recognise your progress if you've been getting peachy with us for a while. You'll need a 2 x 3kg dumbbells (give or take) and an ankle weig...

  • Pilates Chipper 1

    A chipper is five different exercises - reps of 50,40,30,20,10 and then back up again. Join Milly for a short and sharp cardio burst that is a great addition to a Pilates class if you're looking to break a sweat.
    - Not for pregnancy