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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Up Next in Week Five

  • Abs Blast 3

    Target your core and get that deep burn you’ve come to love.

    You will need: 3kg dumbbell

  • Day Starter

    Milly shares her "Day Starter" - a routine she uses before a cardio style workout or even before a walk. It requires no equipment and is even perfect if you don't have time for any other movement that day.
    - Not for pregnancy

  • Cardio Circuit 1

    Get ready to sweat out with Bec in this 25 minutes Cardio Circuit. A full body workout spread out over six exercises with three rounds each. No equipment needed for this heart racer.
    - Not for pregnancy

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