An upper body workout designed to sculpt your arms and chest! Using the resistance band coupled with unique Pilates movements, you’ll be ready to drop after this short but sharp workout.
You will need: 1.5m Resistance Band
Get ready for a serious burn in this 20 minute Booty Camp workout with Tori, using our XXFirm Booty Band!
- Pregnancy safe (remove band at any time).
Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!
Time to switch off! Join us for a slow stretch class releasing the most important muscles and joints when it comes to back pain and posture. Great for your mental health too - let’s Zen out!
You will need: Pilates Ball
