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Another one of Bec's killer boxing sessions - with a special focus on long, lean legs!
A quick 12 minute ab burn. No equipment required.
- Not for pregnancy
The follow up from our original Abs Blast video - deeply activate your core to flatten your tummy and supercharge your performance in all sports.
You will need: Pilates Ball
A cardio style power workout using 3kg dumbbells - get ready to sweat!