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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Up Next in SUMMER SHRED - 21 DAY PROGRAM

  • Abs Blast 1

    A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.
    - Not for pregnancy.

    No equipment needed

  • Peaches Pilates 5

    A 20 minute Pilates workout for the whole body. You'll do it all - booty, abs, waist and posture. Get ready to burn, no equipment needed!

  • Boxing Abs

    Join Bec for a boxing sesh - with a special focus on the core. Get your combos popping, and then burn on the mat with a signature Abs series!

    You will need: 1kg dumbbells

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