Live stream preview

Watch this video and more on Peaches Online

Watch this video and more on Peaches Online

Ball Workout 2

21 Day Summer Prep • 23m

Up Next in 21 Day Summer Prep

  • Peaches Pilates 1

    Our trademark 30 minute workout for the whole body, using the Peaches method. If you thought Pilates was either too easy or boring - think again! Lengthen & strengthen your body, and use muscles you had NO idea you had.

    No equipment needed

  • Cardio Shred

    Designed for those who hate cardio… but know it’s good for them. 15 minutes is all you need to boost your metabolism and fire your body into fat burning mode with our Cardio Shred workout. Using the sliding discs to max your heart rate without putting pressure on your joints.

    Below are the exer...