A cardio style power workout using 3kg dumbbells - get ready to sweat!
Time to switch off! Join us for a slow stretch class releasing the most important muscles and joints when it comes to back pain and posture. Great for your mental health too - let’s Zen out!
You will need: Pilates Ball
A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.
Tori's trademark 30 minute workout for the whole body, using the Peaches method.
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