A 20 minute Pilates workout for the whole body. You'll do it all - booty, abs, waist and posture. Get ready to burn, no equipment needed!
Join Laura for a quick, but not so sweet Abs Blast. This workout is equipment free focusing on the core.
Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!
Our trademark 30 minute workout for the whole body, using the Peaches method. If you thought Pilates was either too easy or boring - think again! Lengthen & strengthen your body, and use muscles you had NO idea you had.
No equipment needed
An upper body workout designed to sculpt your arms and chest! Using the resistance band coupled with unique Pilates movements, you’ll be ready to drop after this short but sharp workout.
You will need: 1.5m Resistance Band
A cardio style power workout using 3kg dumbbells - get ready to sweat!
Time to switch off! Join us for a slow stretch class releasing the most important muscles and joints when it comes to back pain and posture. Great for your mental health too - let’s Zen out!
You will need: Pilates Ball
A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.
Tori's trademark 30 minute workout for the whole body, using the Peaches method. This workout will have a strong focus on the booty and waist, using the Pilates ball. Plus, it's pregnancy safe.
The big sister of Cardio Shred - and one of our most popular classes in the Peaches studios - HIIP! Coined by Bec - High Intensity Interval Pilates is a circuit style class marrying cardio and Pilates techniques. This class is ideal for fat burning and accelerating your fitness FAST by harnessing...
Get ready for a serious burn in this Booty Camp workout with Tori - using our XXFirm Booty Band!
Target your core and get that deep burn you’ve come to love.
You will need: 3kg dumbbell
A signature Laura Barre Burn - get ready for those legs to shake - all you need is a chair!
Booty Band
Join Bec for her circuit workout - using a pair of 3kg dumbbells. This class works the entire body - with a special focus on toned arm and legs. Below are the exercises for you to screenshot and use anytime, anywhere.
2 Rounds - 45 seconds on, 15 second rest
1. Push-ups
2. Bridges with flies
3. ...
Tori is back with another round of Power Pilates - using a dumbbell. We recommend a 3kg weight - but feel free to go higher to increase the burn - or lower, if you’re new to resistance. Get ready to work!
You will need: 3kg dumbbell, or weight of your choice.
The follow up from our original Abs Blast video - deeply activate your core to flatten your tummy and supercharge your performance in all sports.
You will need: Pilates Ball
One of Tori’s absolute favourite areas of the body to work on - the WAIST! Forget ‘waist trainers’ - a fad that actually encourages your core to switch OFF - and say hello to the Peaches Corset method. Created to nip your waistline in for sexy curves.
No equipment needed
Tori's trademark 30 minute workout for the whole body, using the Peaches Pilates method. This workout will have a strong focus on the booty and waist using a Pilates Ball - plus, it's pregnancy safe!
Another one of Bec's killer boxing sessions - with a special focus on long, lean legs!
