15 Minutes of Pain
For the days when time is tight but you still want to feel like you've done something for yourself.
This collection brings together six express style workouts from Tori, Alberto and Lizzie that prove you don't need an hour to get a proper Peaches burn. Expect legs that shake, abs on fire, booties working overtime and plenty of "how the hell has it only been 15 minutes?" moments.
Press play and let's do this Peach!
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Time Under Tension
Spend 15 minutes on the mat with Tori for Time Under Tension. A spicy flow that promises only 10 reps of each move - can’t be that bad, right?!
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Peaches Pilates Express
This is your classic equipment free Peaches burn but in 15 minutes. Lizzie will take you through all the Peaches favourites - 4 point kneeling series, horse kicks and waist work. Guaranteed to remind you why we call it a burn!
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Quads On Fire
Grab your Pilates ball as Alberto takes you through a 15 minutes series of lunges and balance work that’ll set your quads on fire... Expect a deep burn and that signature shake!
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15 Minutes For the Toosh
All you need is your body weight and 15 minutes to get a killer booty turn with Tori in this equipment free class. Let’s go!
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Standing Shakes
This 15 minutes standing series with Lizzie is the ultimate leg burner with a dash of core work. No equipment needed just bring your game face as you’ll be shaking and cursing t through her lunges ;)
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Full Body Express
This one’s got it all! In just 15 minutes Alberto brings the burn from head to toe. We’re talking: waist defining core work, booty focused moves, and a full-body challenge - all with the ball keeping you on your toes!
